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Kaila

It takes one second to fart. But it takes 10 seconds for the smell. In life, the work you do now takes time to show results. Stay patient.

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"I love seeing students become more and more in tune with their bodies through alignment. When the lightbulb finally goes on for them, and they see how having an aligned body, also aligns the mind and energy and leaves you feeling good… it’s the best."

Join Kaila on the mat.

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